Herbs & spices
Carbs in
parsley.
Fresh parsley, including the tender parts you plan to eat.
6.3 g total carbs and 3.3 g fiber per 100 g.Fresh · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Dried parsley is more concentrated; use a matching entry if you substitute it.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g6.3g
- Fiber
- 3.3 g
- Carbs − fiber
- 3 g
- Sugars
- 0.9 g
- Protein
- 3 g
- Fat
- 0.8 g
- Calories
- 36 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Parsley, fresh
USDA SR Legacy · FDC 170416
Official USDA download · 28 Sept 2026
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