Vegetables
Carbs in
broccoli.
A reference for raw broccoli, ready to scale to the amount going into your meal.
6.6 g total carbs and 2.6 g fiber per 100 g.Raw · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
This record describes raw broccoli. Weigh it before cooking when using this entry, and include any oil, sauce or cheese as separate ingredients.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g6.6g
- Fiber
- 2.6 g
- Carbs − fiber
- 4 g
- Sugars
- 1.7 g
- Protein
- 2.8 g
- Fat
- 0.4 g
- Calories
- 34 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Broccoli, raw
USDA SR Legacy · FDC 170379
Official USDA download · 28 Sept 2026
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