Vegetables
Carbs in
carrots.
Weigh trimmed, edible raw carrots.
9.6 g total carbs and 2.8 g fiber per 100 g.Raw · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Grating changes shape, not the ingredient weight. Roasting removes water and changes the cooked weight.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g9.6g
- Fiber
- 2.8 g
- Carbs − fiber
- 6.8 g
- Sugars
- 4.7 g
- Protein
- 0.9 g
- Fat
- 0.2 g
- Calories
- 41 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Carrots, raw
USDA SR Legacy · FDC 170393
Official USDA download · 28 Sept 2026
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